This is something that has been a family favorite for as long as I can remember. It makes a great side dish and/or snack. 

Sliced cucumbers and tomatos in balsamic vinegar. 

Since it is the day of The Super Bowl, I thought we’d start out with a party favorite. Yupp, that’s right, popcorn!

what you may not know, is that popcorn is actually good for you because it contains the essential “good” fats that your body needs. In order to preserve these fats in the popcorn though, is to cook it in a covered pot over a medium heated stove. What I have recently discovered is that it is extrmely tasty when made with coconut oil. I know it sounds weird, but it doesn’t taste like coconut, and it’s worth a try. You don’t even need the added carbs of butter, so this snap leaves you satisfied but not bloated.